When was the last time you thought about how old your mattress is? If you’re like most people, the answer is… probably not recently. Many sleepers hang onto their beds for far longer than they should, not realizing that an aging mattress can quietly impact their sleep quality, health, and comfort.
At Comfort Sleep Systems in Branford, CT, we’ve been handcrafting mattresses since 1939, and we know the signs that it’s time for a replacement — some of them are more surprising than you might think.
Here’s how to figure out if your mattress has passed its prime.
You’ve Had It Longer Than 7–10 Years
The general lifespan of a quality mattress is 7 to 10 years, depending on the materials and usage. Even the best-made mattresses eventually lose their ability to support your body properly.
Pro tip: If you bought your mattress before streaming TV was a thing, it’s time to start shopping.
You Wake Up Sore, Stiff, or Tired
Morning back or neck pain can be a big red flag. Over time, a mattress’s materials break down, causing uneven support and poor spinal alignment. That stiffness you feel first thing? It’s your body telling you your bed isn’t doing its job anymore.
You Notice Lumps, Sagging, or Dips
Run your hand across your mattress — do you feel uneven areas? Stand back and look — does the surface sag in the middle? Those dips and lumps can cause restless nights and poor posture while sleeping.
Your Allergies or Asthma Are Acting Up
Over time, mattresses collect dust mites, dead skin cells, and allergens — even with regular cleaning. If you’ve noticed worsening allergies or breathing issues at night, your mattress could be a hidden trigger.
Upgrading to a mattress with breathable, hypoallergenic materials (like Talalay latex) can make a huge difference.
Your Needs Have Changed
Life changes — from injuries to new sleeping positions to weight changes — can all affect what kind of mattress works best for you. The mattress that suited you a decade ago may not be right for your body today.
Why Waiting Can Cost You
Holding onto an old mattress can cause more than just poor sleep — it can lead to chronic pain, fatigue, and even higher healthcare costs. Plus, as your mattress degrades, you may find yourself replacing pillows and bedding more often to compensate, which adds up over time.
Upgrade to a Mattress Built for Better Sleep
At Comfort Sleep Systems, we handcraft mattresses right here in Branford, CT, using premium USA-made materials for lasting comfort. If your mattress is showing these signs, stop by our showroom today and see how a new bed can transform your nights (and your mornings).